Hi! Welcome to A Spoonful of TLC, my little corner of the blog world.IMG_2079[1]I’m Tamara and I’m here to do my thing.

Sometimes I make food that is too dry, or resembles sand.  I run slowly and lift baby weights.  I can’t keep my eyes open past 11:30 on most nights.  I enjoy planning every hour of my day.  I prefer to wear running clothes and flip flops more than anything else and I’m quite content reading a really good book with a can of seltzer or iced coffee.

But sometimes I make really yummy, healthy and creative food that everyone enjoys.  Occasionally, I run races at a faster pace than I ever thought possible (and I am registered for the Philadelphia Marathon! Eeek!).  I always enjoy planning my days out and I think that there is no better way to start the day than getting up early.  Going to bed early is perfect for me, but some nights, I love doing the college thang at the bars or out with friends.

When I’m not sleeping, eating, studying, and working (the majority of my time), you can find me trying new workouts or enjoying a long run; baking things with secret healthy ingredients; spending time with my incredible boyfriend, Russ; cooking new foods; sitting in my kitchen, talking to my family; hanging out with friends; or on here- sharing it all with the world.

  I started this blog with the intention for it to be a food and fitness blog, but it has since morphed into a place for me to write about all of the journeys that I embark on as a college student, living right outside of Philadelphia.  Of course, food and fitness are a part of that, but you’ll see a little bit of everything here.IMG_1015[1]IMG_1159

414458_3208973391419_561203569_o484422_3674994161647_940332767_nThis blog will (hopefully) feature food, fitness, fun and anything else that finds it’s way here.

Thanks for stopping by! I hope you’ll stay awhile 🙂IMG_0937[1]

If you have any questions, feel free to leave a comment or e-mail me at tc742392@wcupa.edu

I would love to hear from you! 🙂

10 thoughts on “About

  1. I have never put peaches with peanut butter. I must try this!!!
    And I’m currently vegan but I am really struggling right now with feeling satisfied and full so I’m considering being “mostly vegan but always vegetarian” like you.
    I’m looking forward to blog stalking you 😛

    • It is soooo good! Peanut butter, peaches and strawberries is even better, but I thought that would be a really long name…haha

      When I eat a vegan diet all day, I find myself snacking a lotttt more (which isn’t bad), but some days it just isn’t convenient, ya know?

      and i will definitely be blog stalking you as well 🙂

  2. Welcome to blogging!! That grilled pb and banana sandwich looks HEAVENLY. And now I’m totally going to try pb on peaches! I love pb, I love peaches…it can only mean good things. 🙂

  3. You pretty much sound just like me.. “def. vegetarian, mostly vegan, but I don’t label my diet.”
    Look forward to reading more! Congrats on finishing your first year of college.

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